General Gymnastics

To book in for a FREE trial class please contact the office on 9545 5500 or click the link at the bottom of the page.

General Gymnastics (GG) is the basis for all gym sports. It is a non-competitive, fun environment. Classes develop co-ordination, strength and flexibility while building confidence in body movement.

GG provides gymnasts with a variety of activities, including both Men’s and Women’s Artistic* and Rhythmic* apparatus along with trampoline and acrobatics skills, while teaching them the fundamentals required for all sports. GG’s appeal is it is fun and action packed, all while contributing to the health and well being of the child. Gymnastics is a sport that can complement other sports such as running, dancing and swimming to name a few, it will also assist with your core strength.

*Men’s and Womens’s Artistic includes vault, bars, beam, rings, p-bars, pommel and the floor and *Rhythmic includes rope hoops, clubs, ball and ribbon) 

We have 4 types of General Gym classes

Tiny Tumblers

  • Age: 5
  • Max per coach: 9
  • Duration: 1 hour
  • When: Monday – Friday 4-5pm & Saturday 9am-10am

Super Twisters

  • Age: 6-7
  • Max per coach: 9
  • Duration: 1 hour
  • When: Monday – Friday 4-5pm & Saturday 9am-10am

High Flyers

  • Age: 8-9
  • Max per coach: 9
  • Duration: 1 hour
  • When: Monday – Friday 4-5pm & Saturday 9am-10am

 

General Gym Senior

General Gymnastics Senior ImageThis class has been especially designed for children between the ages of 9 and 12 yrs with a little more gymnastics experience but follows the same non-competitive structure as the younger General Gym classes.

  • Max per class: 15 (2 coaches)
  • Duration: 1 hour
  • Ages: 9 – 12 yrs
  • When: Mondays, Tuesdays & Thursdays 5-6pm
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