General Gymnastics

General Gym Page Image

General Gymnastics (GG) is the basis for all gym sports. It is a non-competitive, non-threatening environment. Classes develop co-ordination, strength and flexibility while building confidence in body movement.

GG provides gymnasts with a variety of activities, including both Men’s and Women’s Artistic* and Rhythmic* apparatus along with trampoline and acrobatics skills, while teaching them the fundamentals required for all sports. GG’s appeal is it is fun and action packed, all while contributing to the health and well being of the child.

*Men’s and Womens’s Artistic includes vault, bars, beam, rings, p-bars, pommel and the floor and *Rhythmic includes rope hoops, clubs, ball and ribbon) NB. For a more detailed description of this sport see Women’s Artistic Gymnastics, Mens Artistic Gymnastics or Rhythmic Gymnastics.

GG Junior

General Gym JuniorGG Junior (General Gymnastics for Juniors) was introduced in 2008 for Gymnasts advancing from Kinder Gym that is starting school. In this program gymnastc will learn the same skills as General Gymnastics. The pace is faster and differently structured to Kinder Gym. New gymnasts are also welcome to join this program.

Gymnastics is a sport that can complement other sports such as running, danicing and swimming to name a few, it will also assist with your core strength

  • Max per coach: 9
  • Duration: 1 hour
  • Ages: 5 to 9yrs

GG Senior

General Gymnastics Senior ImageThis class has been especially designed for children between the ages of 10 and 12 yrs. They will learn the same skills as General Gymnastics with children all of their age.

  • Max per coach: 9
  • Duration: 1 hour
  • Ages: 9 – 12 yrs
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